Compassionate Support for Caregivers

If you're feeling stretched thin, burdened by guilt, or simply seeking clarity and emotional relief, I am here for you. Together, we can explore strategies to manage your emotions, set boundaries, and find a sustainable balance.

Meet Michelle

I'm Michelle Nelson, Licensed Clinical Social Worker, and I help adult caregivers find steadiness, relief, and self compassion in the midst of everything they carry.

My approach is warm, compassionate, and non-judgmental because your feelings matter.

Get in touch to learn more or schedule a session.

Here to listen and help, I understand the complexities and emotional strain of caregiving. While I have witnessed these challenges within my own family, my focus is always on providing a safe, supportive space tailored to your unique experience.

Support for the Heart of the Caregiver

Individual Therapy

Therapy offers a quiet place to pause, to sort through the emotions, losses and responsibilities that come with caregiving, so that you can reconnect with your own needs and inner calm.