Finding balance in the midst of life’s transitions. Whether you’re navigating caregiving responsibilities, evolving family dynamics, or your own emotional journey, you’re not alone.

A Space for Connection and Understanding

As adults, we often find ourselves balancing multiple roles: caring for aging parents, managing our own families, and navigating life’s changes. This therapy is designed to support you through these transitions with empathy, respect, and understanding.

Meet Michelle

I'm Michelle Nelson, Licensed Clinical Social Worker.

My style is warm and empathic.

We’ll work at your pace, focusing on self-compassion and emotional clarity to help you feel more grounded.

Our sessions offer supportive space to explore your feelings and find balance.

Therapy for adults navigating changing relationships with aging parents.

This space is for women and adults who are navigating:

Evolving relationships with aging parents.
The emotional complexities of caregiving.
Anxiety and emotional overwhelm.
Life transitions, including midlife changes and menopause.

We honor your unique journey and the depth of your feelings.